Weigh In record (no journal entry) for 14 November 2020
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63.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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561 kcal
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Fat: 37.67g | Prot: 35.65g | Carbs: 22.20g.
Breakfast: Cucumber (with Peel) , Tomatoes, Minced Chicken, Cheddar Cheese , Fried Egg , Walnuts. Snacks/Other: Bananas . more...
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Losing 1.9 kg a Week
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cetogenevieve 's Weight History
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