96
|
97 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
163 kcal
|
Fat: 0.67g | Prot: 1.76g | Carbs: 13.15g.
Lunch: Bira. Snacks/Other: Krem Şanti (Basınçlı). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmetkotan's Weight History
|