beckycooper1's Journal, 12 Nov 20

A little bump along the road 😊 x
73.2 kg Lost so far: 10.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
1734 kcal Fat: 37.90g | Prot: 72.19g | Carbs: 270.55g.   Breakfast: Harvest Morn Benefit Original. Lunch: Muller Light Greek Style Mango Yogurt, Soy Sauce, Aldi Butterbeans, Cucumber, Brown Rice (Long-Grain, Cooked), Red Cabbage, Tomatoes, Eat Real Veggie Straws, Tesco Chicken Bites. Dinner: Aldi Oaties Biscuit, Aldi Chunky Salsa Topping, Asda Chosen By You Olives Pitted Green, Aldi Smoked Haddock Fishcakes, Cucumber, Red Tomatoes, Celery, Asda Spring Onions, Asda Iceberg Lettuce. Snacks/Other: Penne, Honey flapjacks, Tesco Skimmed Milk. more...
Gaining 0.1 kg a Week

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beckycooper1's Weight History


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