keto_danny's Journal, 11 Nov 20

Vanmorgen vergeten in te vullen😊
61.8 kg Lost so far: 32.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:
1550 kcal Fat: 118.78g | Prot: 98.09g | Carbs: 17.08g.   Breakfast: Dolce Gusto Lungo. Lunch: Body & Fit Organic Peanut Butter Crunchy, White Lady Zuivelspread Naturel, AH Ei, AH Geraspte Mozzarella 40+. Dinner: Alesto Almonds Roasted And Salted, AH Biologisch Hollandse Blauwaderkaas 60+, AH Pompoen Stukjes, Aldi Spareribs Western Style. Snacks/Other: Dolce Gusto Lungo. more...
Gaining 2.1 kg a Week

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keto_danny's Weight History


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