Martine smith's Journal, 09 Sep 13

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start again. gonna do exercise too.

54.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2013:

223 kcal

Fat: 9.30g | Prot: 11.70g | Carbs: 23.80g. Breakfast: Tesco Wafer Thin Honey Roast Ham, Tesco Semi-Skimmed Milk. Snacks/Other: Cadbury Caramel Cake Bar. more...

1481 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 09 Sep 13

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Martine smith's Weight History