|
slowly but surely!
|
64 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1128 kcal
|
Fat: 41.68g | Prot: 107.88g | Carbs: 75.68g.
Dinner: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Tangerines (Mandarin Oranges), Tesco Rice Noodles, Tesco Baby Spinach, Asda British Chicken Wings. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|