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Ate a lot yesterday
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1415 kcal
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Fat: 53.18g | Prot: 67.58g | Carbs: 161.54g.
Breakfast: Walkers Quavers (16g). Lunch: Asda Mild Cheddar Cheese , Loyd Grossman Tomato & Chilli Sauce, Tesco Penne Pasta. Dinner: Burrito with Chicken. Snacks/Other: Aero Mint Bubbly Bar, Hula Hoops Salt & Vinegar. more...
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Gaining 4.2 kg a Week
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