Weigh In record (no journal entry) for 06 November 2020
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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196 kcal
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Fat: 11.59g | Prot: 2.52g | Carbs: 20.05g.
Breakfast: Galaxy Smooth Milk. more...
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Gaining 1.4 kg a Week
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Abood225's Weight History
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