Weigh In record (no journal entry) for 05 November 2020
|
64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
957 kcal
|
Fat: 30.05g | Prot: 19.89g | Carbs: 151.11g.
Lunch: Pringles Sour Cream and Onion, Walkers Cheese & Onion Crisps (25g). Dinner: Trifle, Vegetable Biryani. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|