Weigh In record (no journal entry) for 05 November 2020
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61.8 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1547 kcal
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Fat: 116.79g | Prot: 96.92g | Carbs: 16.11g.
Breakfast: Dolce Gusto Lungo. Lunch: Dulano Chorizo, Koningsvogel Surinaamse Sambal , AH Pompoen Stukjes, Melkan Roomboter Ongezouten, AH Zuurkool. Dinner: Nevo Broccoli Gekookt, AH Koriander, AH Verse Slagroom, Roomboter Ongezouten, AH Gesneden Uien, AH Roma Tomaten, Knoflook, Kippendij (zonder Vel). Snacks/Other: Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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