Weigh In record (no journal entry) for 03 November 2020
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1557 kcal
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Fat: 111.88g | Prot: 107.50g | Carbs: 21.11g.
Breakfast: Dolce Gusto Lungo. Lunch: Hands Off My Chocolate Seriously Dark, AH Baby Romaine Sla, Raw Organic Food Zonnebloempitten, Nevo Pompoenpitten, Marne Milde Franse Mosterd, AH Uitgebakken Spekreepjes, AH Zongedroogde Tomaten in Olie met Kruiden, Olijfolie, Geitenkaas (Zacht). Dinner: AH Pompoen Stukjes, AH Kipfiletblokjes, White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, De Zaanse Hoeve Extra Belegen 48+, Delicieux Kippenragout, Kippendij (zonder Vel), Nevo Bloemkool Gekookt . Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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