Weigh In record (no journal entry) for 02 November 2020
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105.2 kg
Lost so far: 0.0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1560 kcal
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Fat: 36.18g | Prot: 33.62g | Carbs: 194.17g.
Breakfast: Quaker Instant Grits - Original, International Delight French Vanilla Coffee Creamer, Starbucks Freshly Brewed Coffee (Venti) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Peter Paul Almond Joy (Snack Size), Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Progresso Light Italian Style Meatball Soup. Dinner: Ravioli with Tomato Sauce, Sprite Sprite (12 oz), Jameson Irish Whiskey. Snacks/Other: Lay's Baked! Original Potato Crisps. more...
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Gaining 0.2 kg a Week
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