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10.3 😊
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65.1 kg
Lost so far: 6.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1416 kcal
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Fat: 64.34g | Prot: 28.90g | Carbs: 156.71g.
Breakfast: Yeo Valley Lemon Curd Yogurt, Melon, Coffee. Lunch: Sweet Potato (without Skin, Cooked, Boiled) , Grated Cheddar Cheese, Corn Taco Shell, Pepper or Hot Sauce , Tesco Simple Side Salad. Dinner: Corona Corona Extra, Asda Chosen By You Mediterranean Style Vegetable Tart. Snacks/Other: McVitie's Jaffa Cakes, Mr Kipling Chocolate Slice. more...
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Losing 1.5 kg a Week
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NowayFox's Weight History
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