Weigh In record (no journal entry) for 02 November 2020
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90.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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797 kcal
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Fat: 47.97g | Prot: 65.01g | Carbs: 29.03g.
Breakfast: Sainsbury's Chia Seeds, Kiwi Fruit, By Sainsbury's Greek Style Natural Yoghurt . Lunch: Pizza Hut Crispy Onions, Rump Steak, Rocket, Parmesan Cheese (Grated) , Pesto Sauce. Dinner: Sriracha Sauce, Peanuts , Sainsbury's Red Onions, Thai Taste Green Curry Paste, Sesame Oil, Tesco Iceberg Lettuce, Aldi Pork Mince 5%. more...
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2730 kcal
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Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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JanusWoman's Weight History
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