JoTheGeek's Journal, 02 Nov 20

Up and down
100.7 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1116 kcal Fat: 41.78g | Prot: 41.54g | Carbs: 145.38g.   Breakfast: Bananas, Sobisk Breakfast Biscuits Cinnamon & Brown Sugar, Whitworths Chocolate & Hazelnut Shots. Dinner: Sainsbury's Somerset Goats' Cheese, Morrisons Sweet Potato & Edamame Burger, Asda Basa Fillets, Tesco Arborio Risotto Rice, Garlic, Carrots, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
Gaining 0.3 kg a Week

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JoTheGeek's Weight History


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