keto_danny's Journal, 01 Nov 20

Eerder al gewogen, vergeten in te voeren.
61.3 kg Lost so far: 33 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
1401 kcal Fat: 119.91g | Prot: 53.56g | Carbs: 20.73g.   Breakfast: Dolce Gusto Lungo. Lunch: AH Doosjevol Bramen, Aman Prana Kokos Meel, Milbona Slagroom , De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Pit&Pit Amandelmeel, Melkan Roomboter Ongezouten, AH Avocado Eetrijp. Dinner: AH Excellent Mayonaise , Milbona Verse Slagroom, AH Biologisch Hollandse Blauwaderkaas 60+, AH Pompoen Stukjes, Melkan Roomboter Ongezouten, AH Kogelbiefstuk. Snacks/Other: Dolce Gusto Lungo. more...
Losing 0.7 kg a Week

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keto_danny's Weight History


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