Weigh In record (no journal entry) for 31 October 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2542 kcal
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Fat: 39.01g | Prot: 60.56g | Carbs: 209.16g.
Breakfast: Tesco Crunchy Peanut Butter, Warburtons Danish White Bread. Lunch: Ye Olde Oak Jumbo Hot Dogs. Dinner: Tesco Cheese & Garlic Pizza Bread, Chicken Kebab. Snacks/Other: Smirnoff Vodka, Shiraz Wine, Thatchers Cider. more...
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wilber79's Weight History
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