Weigh In record (no journal entry) for 31 October 2020
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53.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1481 kcal
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Fat: 62.74g | Prot: 58.29g | Carbs: 59.53g.
Breakfast: Coffee with Milk and Sugar. Lunch: Iceland Beef Meatballs, Tesco Gouda Slices, Tesco Cherry Tomatoes, Scrambled Egg . Snacks/Other: Red Table Wine , Tesco Orange & Mango Squash. more...
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Losing 0.8 kg a Week
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rachel1471's Weight History
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