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so today is Friday ! need to set my weighin days . I'm all over the show
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66.7 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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847 kcal
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Fat: 28.27g | Prot: 54.30g | Carbs: 70.67g.
Breakfast: Milk (Whole Milk) , Aldi Wheat Biscuits. Lunch: Tesco Blue Stilton, Ryvita Original Crispbread. Dinner: Asda Egg Noodles, Waitrose Easy to Cook Garlic & Herb Chicken Breasts. Snacks/Other: Beaujolais. more...
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Losing 0.2 kg a Week
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sleekbeach's Weight History
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