Weigh In record (no journal entry) for 29 October 2020
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1144 kcal
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Fat: 62.39g | Prot: 36.86g | Carbs: 114.91g.
Breakfast: Oatly Oat Milk, Meridian Meridian Crunchy Peanut Butter, Coffee, Toasted Sour Dough Bread, Waitrose Whole Milk. Lunch: Lindt 90% Dark Chocolate, Feta Cheese , House Salad. Dinner: Oatly Oat Milk, Baresa Grilled Courgettes in Sunflower Oil , Olive Oil , Grilled Eggplant, Cooked Red Peppers, Mushrooms , Waitrose Chunky Cod Fish Fingers, House Salad. more...
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Losing 2.8 kg a Week
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Azurite3's Weight History
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