| October 2020 |
| Thu 29: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
36.86g |
|
114.91g |
|
-
|
-
|
| Mon 19: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
60.25g |
|
100.27g |
|
-
|
-
|
| Fri 16: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
50.93g |
|
136.70g |
|
-
|
-
|
| Tue 13: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
43.34g |
|
120.50g |
|
-
|
-
|
| Mon 12: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
47.88g |
|
100.46g |
|
-
|
-
|
| Sun 11: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
35.22g |
|
110.38g |
|
-
|
-
|
| Sat 10: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
16.64g |
|
43.91g |
|
-
|
-
|
| Fri 9: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
18.49g |
|
74.17g |
|
-
|
-
|
| Thu 8: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
14.40g |
|
60.02g |
|
-
|
-
|
| Wed 7: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
12.93g |
|
28.76g |
|
-
|
-
|
| Tue 6: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
38.37g |
|
96.08g |
|
-
|
-
|
| Mon 5: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
45.40g |
|
92.79g |
|
-
|
-
|
| Sun 4: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
33.02g |
|
94.69g |
|
-
|
-
|
| Sat 3: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
47.42g |
|
75.84g |
|
-
|
-
|
| Fri 2: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
48.32g |
|
95.17g |
|
-
|
-
|
| Thu 1: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
39.90g |
|
95.72g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
44.49g |
|
88.55g |
|
-
|
-
|
| Tue 29: |
802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
32.20g |
|
95.86g |
|
-
|
-
|
| Mon 28: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
38.52g |
|
77.00g |
|
-
|
-
|
| Sun 27: |
786 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
35.74g |
|
81.60g |
|
-
|
-
|
