|
feeling a bit hungrier today but yaay I feel lighter and I am going to continue with this diet as long as I possibly can
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
462 kcal
|
Fat: 25.83g | Prot: 18.77g | Carbs: 45.59g.
Breakfast: Coffee. Lunch: Shepherds of Cyprus Halloumi Cheese, Cooked Sauerkraut. Dinner: Shepherds of Cyprus Halloumi Cheese, Cooked Sauerkraut. Snacks/Other: Brownie, Trader Joe's 70% Dark Chocolate Wedges. more...
|
Losing 1.8 kg a Week
|
|
|