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8 stone 13lb
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56.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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614 kcal
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Fat: 20.70g | Prot: 14.70g | Carbs: 81.20g.
Breakfast: Morrisons Free From White Sliced Loaf. Dinner: Walkers Ready Salted Crisps (25g), Tesco Honeydew Melon, Perkier Cacao & Salted Caramel Quinoa Bar. more...
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Losing 0.5 kg a Week
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SairThom's Weight History
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