Weigh In record (no journal entry) for 28 October 2020
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1533 kcal
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Fat: 126.71g | Prot: 77.98g | Carbs: 13.38g.
Breakfast: Dolce Gusto Lungo. Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Alesto Walnoten, Body & Fit Organic Peanut Butter Crunchy, Melkan Roomboter Ongezouten, AH Ei. Dinner: White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, AH Excellent Mayonaise , AH Pompoen Stukjes, AH Kippenvleugels. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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