Weigh In record (no journal entry) for 28 October 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1337 kcal
|
Fat: 63.42g | Prot: 41.26g | Carbs: 160.41g.
Breakfast: Tesco Chia Seeds, Natureza Acai Paste, Pineapple , Tesco Nectarines, Lychee, Naked Coconut Water. Lunch: Quorn Cocktail Sausages , Asda Frozen Cauliflower, Cooked Soba Japanese Noodles . Dinner: Pierus Feta, Kallo Organic Rice Cakes, Avocados . Snacks/Other: Lindt 85% Dark Chocolate, Mangos . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reenie86's Weight History
|