Weigh In record (no journal entry) for 27 October 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1130 kcal
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Fat: 35.39g | Prot: 91.96g | Carbs: 114.23g.
Breakfast: Oatly Oat Milk, MyProtein Impact Whey Protein - Vanilla 1kg, Soft Boiled Egg, Unsweetened Frozen Raspberries, Fage Total 0% Fat Free Authentic Greek Yoghurt. Dinner: Cooked Spinach (from Fresh), Kiwi Fruit, Baked or Grilled Cod, Vegetarian Pizza. Snacks/Other: McVitie's Digestive Dark Chocolate, Tea with Milk, Dried Apricot, Apples . more...
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Gaining 0.6 kg a Week
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ceeceehowl's Weight History
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