Weigh In record (no journal entry) for 27 October 2020
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63 kg
Lost so far: 59.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1000 kcal
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Fat: 69.26g | Prot: 26.87g | Carbs: 52.67g.
Breakfast: Marigold HL Milk. Lunch: Cooked Vegetables. Dinner: Marigold HL Milk, Home Cooked Salad Home Cooked Salad (Jialing). more...
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Gaining 1.0 kg a Week
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jialingteo's Weight History
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