NowayFox's Journal, 26 Oct 20

😢
66.5 kg Lost so far: 4.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1078 kcal Fat: 61.65g | Prot: 22.79g | Carbs: 109.66g.   Breakfast: Whitworths Banana Chips, Black Tea, Coffee. Lunch: Pepper or Hot Sauce , Lettuce, Green Peas (Frozen) , Egg, Hellmann's Mayonnaise. Dinner: Butter , Mayonnaise , Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Tesco Salt & Black Pepper Crackers, Coffee, Mr Kipling Lemon Layered Slice, Lindt 70% Dark Chocolate. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NowayFox's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.