Weigh In record (no journal entry) for 25 October 2020
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61.0 kg
Lost so far: 14.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1537 kcal
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Fat: 64.28g | Prot: 69.29g | Carbs: 166.48g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Poached Egg, Tesco 30% Reduced Fat Mature Cheese, Marmite Marmite, Warburtons Sliced Wholemeal Bread, Vitalite Dairy Free Butter. Dinner: Tesco Cheese Topped Rolls, Lamb Mince Casserole. Snacks/Other: Warburtons Raisin Loaf with Cinnamon, Vitalite Dairy Free Butter, Banana Muffins. more...
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Losing 0.3 kg a Week
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JoviKitty's Weight History
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