Weigh In record (no journal entry) for 18 October 2020
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61.2 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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791 kcal
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Fat: 27.77g | Prot: 63.88g | Carbs: 62.64g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Deluxe Banoffee Spread, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter. Dinner: Strong Roots Asian Style Greens, Oaklands Parmentier Potatoes, Chicken Breast Meat . more...
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Losing 0.4 kg a Week
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JoviKitty's Weight History
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