Martine smith's Journal, 01 Sep 13

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a New month.

54.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:

1609 kcal

Fat: 60.80g | Prot: 72.05g | Carbs: 214.15g. Lunch: Tesco Salt & Vinegar Crisps, Tesco Sliced Roast Chicken Breast, Kingsmill White Loaf Medium. Dinner: Wetherspoon Chicken Tikka Masala. Snacks/Other: Cadbury Twirl. more...

1618 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 01 Sep 13

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Martine smith's Weight History