Weigh In record (no journal entry) for 25 October 2020
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61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1661 kcal
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Fat: 147.87g | Prot: 63.83g | Carbs: 15.72g.
Breakfast: Dolce Gusto Lungo. Lunch: Alpro Amandelmelk Ongezoet, AH Pompoen Stukjes, Alesto Walnoten, Milbona Slagroom , Pit&Pit Amandelmeel, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten. Dinner: Keton1 Mct Powder, Nevo Bloemkool Gekookt , AH Andijvie, AH Uitgebakken Spekreepjes, Kühne Franse Mosterd, Hema Rookworst, Lidl Grana Padano, Slagroom. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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