Weigh In record (no journal entry) for 24 October 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1785 kcal
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Fat: 51.70g | Prot: 45.83g | Carbs: 286.60g.
Breakfast: Asda Fresh Orange Juice, Kellogg's Special K. Lunch: Asda Conference Pears, Cafe Rouge Tarte Tatin. Dinner: Chilli, Baked Potato (Peel Eaten). Snacks/Other: Cheese, Krisprolls Krisprolls, Tangerine, Banana. more...
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Losing 0.4 kg a Week
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m.quince1's Weight History
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