Weigh In record (no journal entry) for 24 October 2020
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94.3 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1627 kcal
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Fat: 62.59g | Prot: 66.73g | Carbs: 175.24g.
Breakfast: Asda Hash Browns, McDonald's Sausage & Egg McMuffin, Coffee. Dinner: Peach Crumble, Chardonnay Wine, Cook Chicken & Tomato Pasta Bake. more...
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Losing 2.1 kg a Week
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clare6969's Weight History
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