Weigh In record (no journal entry) for 23 October 2020
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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948 kcal
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Fat: 75.91g | Prot: 54.43g | Carbs: 8.63g.
Breakfast: Hellmann's Mayonnaise, Egg. Lunch: Mlekpol Ser Salami, Tesco Cucumber, Sokolow Kabanos Z Dziczyzny, Tesco Beetroot Salad. more...
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Losing 0.9 kg a Week
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monikadebska's Weight History
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