Weigh In record (no journal entry) for 21 October 2020
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91.9 kg
Lost so far: 8.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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890 kcal
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Fat: 27.25g | Prot: 40.70g | Carbs: 124.30g.
Breakfast: Pride of Dakota Dots Pretzels, Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Candy Pop Snickers Popcorn, Jack Link's Original Beef Jerky. more...
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Losing 0.8 kg a Week
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AllTheGoodNamesAreGone's Weight History
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