Weigh In record (no journal entry) for 21 October 2020
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1515 kcal
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Fat: 110.27g | Prot: 83.08g | Carbs: 24.34g.
Breakfast: Dolce Gusto Lungo. Lunch: Skinny Chocaholic Spread White Chocolate , Mama Lupe's Low Carb Tortillas, Body & Fit Organic Peanut Butter Crunchy, Walden Farms Caramel Syrup, Aldi Pecannoten. Dinner: Hands Off My Chocolate Seriously Dark, Kappertjes, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zaanse Mayonaise, Deen MSC Gebakken Kibbeling, AH Pompoen Stukjes. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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