Weigh In record (no journal entry) for 20 October 2020
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81.2 kg
Lost so far: 8.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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400 kcal
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Fat: 16.14g | Prot: 45.50g | Carbs: 18.98g.
Breakfast: Kaffe. Lunch: Cherrytomater, Æg, Spidskål. Dinner: Røget Laks. more...
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Gaining 0.2 kg a Week
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iryna1969's Weight History
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