Weigh In record (no journal entry) for 18 October 2020
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61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1505 kcal
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Fat: 120.12g | Prot: 78.45g | Carbs: 17.87g.
Breakfast: Dolce Gusto Lungo. Lunch: Biologisch van Jumbo Ei, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten, Pit&Pit Amandelmeel, Freshona Coconut Milk, Alesto Walnoten, AH Pompoen Stukjes. Dinner: AH Pompoen Stukjes, AH Gesneden Uien, AH Verse Slagroom, AH Roma Tomaten, Roomboter Ongezouten, Knoflook, Kippendij (zonder Vel). Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 5.6 kg a Week
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keto_danny's Weight History
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