Weigh In record (no journal entry) for 17 October 2020
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129.3 kg
Lost so far: 18.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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397 kcal
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Fat: 2.60g | Prot: 9.40g | Carbs: 83.00g.
Breakfast: Silver Spoon Half Spoon Sugar, Tetley Tea with Semi-Skimmed Milk, Aldi Cornflakes. Lunch: Dominion Sugar Free Creamy Butterscotch, Asda Soft White Medium Sliced Bread. more...
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Losing 0.9 kg a Week
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Crazy Steph's Weight History
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