mountaintiger's Journal, 16 Oct 20

such a long way back
126 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
692 kcal Fat: 71.49g | Prot: 5.45g | Carbs: 8.11g.   Snacks/Other: Lindt 90% Dark Chocolate, Asda Extra Thick Double Cream, Pecans. more...
Losing 4.9 kg a Week

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mountaintiger's Weight History


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