Weigh In record (no journal entry) for 16 October 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1509 kcal
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Fat: 74.96g | Prot: 50.04g | Carbs: 156.48g.
Breakfast: Cheddar Cheese, Marks & Spencer All Butter Croissants. Lunch: Plums , Tesco Cheese & Pickle Sandwich. Dinner: Batchelors Mushy Peas, Potato Chips, Pukka Pies All Steak Pie. Snacks/Other: Apples , Plums . more...
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Gaining 0.6 kg a Week
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m.quince1's Weight History
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