Weigh In record (no journal entry) for 26 August 2013
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91.0 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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3524 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 13 hours and 15 minutes. more...
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Gaining 2.5 kg a Week
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