rachel1471's Journal, 12 Oct 20

Here we go again
Weight gain 😧
57.6 kg Lost so far: 4.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
829 kcal Fat: 18.03g | Prot: 37.82g | Carbs: 127.67g.   Breakfast: Tea with Milk. Lunch: Bisto Gravy Granules, Tesco Breaded Chicken Fillets, Tesco Frozen Mixed Vegetables. Dinner: Yeo Valley Rhubarb & Custard, Apples , Tesco Easy Peeler Satsuma, Bananas . Snacks/Other: Tesco Orange & Mango Squash, Coffee with Milk and Sugar. more...
Gaining 0.2 kg a Week

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rachel1471's Weight History


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