Weigh In record (no journal entry) for 12 October 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1104 kcal
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Fat: 74.55g | Prot: 28.16g | Carbs: 84.38g.
Breakfast: Avocados , Scrambled Egg , Warburtons Danish White Bread, McDonald's Hash Brown, Fried Red Tomatoes. Lunch: Coffee with Semi-Skimmed Milk. more...
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Gaining 0.3 kg a Week
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Bexandthesea's Weight History
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