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Starting Royal Navy Marine Commando diet today for a week.
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 21.43g | Prot: 20.42g | Carbs: 3.46g.
Breakfast: Egg Omelette or Scrambled Egg. more...
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Gaining 0.2 kg a Week
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Gordonphogg's Weight History
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