Weigh In record (no journal entry) for 11 October 2020
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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654 kcal
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Fat: 50.69g | Prot: 43.95g | Carbs: 3.22g.
Lunch: Morrisons Button Mushrooms, Chicken Leg Meat and Skin . Dinner: Whole Foods Almond Flour, Cowbelle British Unsalted Butter, Tesco Creme Fraiche, Tesco Ricotta, Tesco Double Cream, Lemon Juice (Canned or Bottled), Vanilla Extract, Vanilla Extract, Egg Yolk, Egg. more...
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Losing 2.6 kg a Week
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monikadebska's Weight History
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