Weigh In record (no journal entry) for 10 October 2020
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1521 kcal
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Fat: 113.88g | Prot: 97.93g | Carbs: 17.08g.
Breakfast: Dolce Gusto Lungo. Lunch: Peak's Free From Psyllium Fibres, White Lady Zuivelspread Naturel, Bellezza Mozzarella , AH Pompoen Stukjes, AH Ei. Dinner: De Zaanse Hoeve Extra Belegen 48+, Lidl Braadworst Kip, Aardappel Anders Ham Kaas, Nevo Broccoli Gekookt. Snacks/Other: Hands Off My Chocolate Seriously Dark, Dolce Gusto Lungo. more...
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Losing 1.4 kg a Week
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 Comments
Heerlijk hoor, hoe stabiel je nu bent.
Echt super bezig 😀
10 Oct 20 by member: Wobbeltje!
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Nu ik mijn calorieën verhoogd heb,
schommel ik nog nauwelijks.
Apart hè?
Ik eet zelfs nog meer dan 1500 calorieën.
10 Oct 20 by member: keto_danny
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10 Oct 20 by member: Wobbeltje!
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keto_danny's Weight History
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