Weigh In record (no journal entry) for 08 October 2020
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96.5 kg
Lost so far: 0.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1351 kcal
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Fat: 39.38g | Prot: 84.36g | Carbs: 157.41g.
Breakfast: Freshly Squeezed Orange Juice, Weetabix Weetabix and Milk, Coffee. Lunch: Bananas , Asda Sesame Bread Sticks. Dinner: Clover Clover Spread, Asda Jacket Potato , Green Giant Sweetcorn , Tesco Lamb Chops . more...
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Losing 0.6 kg a Week
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clare6969's Weight History
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