|
Ik schommel nu in onsjes, dat vind ik fijner dan schommelen in pondjes😂
De (ruim) 1500 calorieën bevalt mij prima.
|
61.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1543 kcal
|
Fat: 116.84g | Prot: 81.76g | Carbs: 24.38g.
Breakfast: Dolce Gusto Lungo. Lunch: Alesto Walnoten, Body & Fit Egg White Powder, AH Chiazaad, AH 100% Pindakaas Naturel, Alpro Amandelmelk Ongezoet. Dinner: Alesto Walnoten, AH Avocado Eetrijp, Melkan Roomboter Ongezouten, Lidl Braadworst Kip, Bonduelle Edamame Bonen, AH Pompoen Stukjes. Snacks/Other: Hands Off My Chocolate Seriously Dark, Dolce Gusto Lungo. more...
|
Gaining 0.7 kg a Week
|